Food Preperation for the ARC
- Andrew M
- Sep 1, 2024
- 1 min read
Crew, use the comments to capture your rrespnse to Rudy's questions. I will integrate here:
Question | B | R | D | A |
Food Allergies | None | None | Low Cholesterol | None |
Don't eat | None | Red meat, chocolate,Trans fats | None | |
Favorite's | sandwiches / wraps, pastas, stir fries, all in one dishes." | Health meals with unsaturated fats. | Pasta, Soups, Stews, Curries, Fish | |
Breakfast | Everything | Coffee, toast | ||
Lunch | Everything | Soup & Sandwich | ||
Dinner | Everything | See favorites | ||
Snacks | Everything | Protein bars, dried fruits | Dark chocolate, nuts, cheese, noodles, fruit, yogurt | |
Drinks | Everything | Earl Grey Tea | Water, Coffee | |
No allergies, will eat anything.
On passages we tried to prep as much in advance as we could but 5 nights has been our max. Depending on sea state we would have something easy like sandwiches / wraps, pastas, stir fries, all in one dishes."