Food Preperation for the ARC

Crew, use the comments to capture your rrespnse to Rudy's questions. I will integrate here:

Question	B	R	D	A
Food Allergies	None	None	Low Cholesterol	None
Don't eat	None		Red meat, chocolate,Trans fats	None
Favorite's	sandwiches / wraps, pastas, stir fries, all in one dishes."		Health meals with unsaturated fats.	Pasta, Soups, Stews, Curries, Fish
Breakfast	Everything			Coffee, toast
Lunch	Everything			Soup & Sandwich
Dinner	Everything			See favorites
Snacks	Everything		Protein bars, dried fruits	Dark chocolate, nuts, cheese, noodles, fruit, yogurt
Drinks	Everything		Earl Grey Tea	Water, Coffee